Book Review: Letting Go of the Person You Used To Be

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I picked up this book at a time when I was very low. In the last couple of years, I lost a child and a best friend unexpectedly. Even as a Buddhist, I struggle with accepting the change that both these events brought. I still struggle today. I found the book to be very helpful for me personally. I enjoyed practicing the meditations and doing the exercises. I found them very comforting. Does it contain a magic pill that will make everything in your life suddenly okay? Of course not. However, if you are looking for different ways to look […]